The Performance and Recovery Benefits of Probiotic Hydration fueled by
probiotics, electrolytes, and antioxidants.

ELECTROLYTES:
Key Roles in Performance & Recovery

Potassium

(~175 mg per serving)

  • Supports muscle contraction and nerve function

  • Replenishes intracellular fluid lost during sweating

  • Helps reduce muscle cramps and maintain blood pressure stability

Magnesium

(~3.5 mg per serving)

  • Aids muscle recovery and prevents cramping

  • Supports energy metabolism (ATP production)

  • Helps regulate nerve impulses and calm inflammation

Sodium

(~29 mg per serving)

  • Promotes hydration and fluid balance

  • Supports nerve signals and muscle responsiveness

  • Replaces sodium lost through sweat to prevent hyponatremia

These electrolytes, sourced from organic coconut water and ancient sea salt, offer a natural, low-sodium alternative to conventional sports drinks.

ANTIOXIDANTS:
Roles in Recovery & Inflammation Control

Organic Matcha Powder

  • Reduces oxidative stress–rich in catechins (e.g., EGCG)

  • Supports metabolism and fat oxidation

  • Contains L-theanine for calm focus and mental clarity

Organic Kombucha Black Tea Powder

  • Provides polyphenols to fight exercise-induced inflammation

  • Offers fermented compounds supporting gut and immune health focus and mental clarity

Organic Lemon Juice Powder

  • Contains vitamin C and flavonoids

  • Supports collagen synthesis and reduces oxidative damage

Organic Apple Cider Vinegar Powder

  • Contains acetic acid for blood sugar control and endurance

  • Offers antioxidant and antimicrobial benefits

Together, these antioxidants help neutralize free radicals, reduce inflammation, and support post-exercise recovery.

SUMMARY

BioAthletic’s blend of clean, functional
electrolytes and antioxidants:

  • Optimizes hydration efficiency

  • Accelerates muscle recovery

  • Minimizes oxidative damage

  • Supports mental clarity and gut resilience

BioAthletic™ Probiotic Composition

SCIENTIFIC STUDY SUMMARY

Below are sourced scientific studies involving the probiotic strains of BioAthletic™ Probiotic Hydration formulation, focusing on mental well-being, performance and recovery, and gut health.

Mental Health & Cognitive Function

Lactiplantibacillus
plantarum

BS15 strain reduced memory dysfunction in mice under stress.

[National Library of Medicine]

Bifidobacterium
lactis

Reduced anxiety and improved performance under pressure in athletes.

[Frontiers in Psychology, 2020]

Saccharomyces
boulardii

Altered serotonin levels under stress, supporting mood-stability and cognitive benefits.

[Frontiers in Endocrinology, 2021]

Performance & Recovery

Bifidobacterium
lactis

Improved mental resilience and physical output in athletes.

[National Library of Medicine]

Lactiplantibacillus
plantarum

P8 strain reduced anxiety and improved stress response in adults.

[ScienceDirect]

Gut Health

Saccharomyces
boulardii

Accelerated regeneration of gut microbiota during dysbiosis.

[Dove Press]

Lactiplantibacillus
plantarum

Promoted antioxidant activity and healthy intestinal permeability.

[Springer Nature]

Lactobacillus
johnsonii

Improved gut barrier function and reduced intestinal inflammation.

[MDPI]

These findings validate the multifaceted benefits of the BioAthletic™ probiotic formulation, supporting digestion, mood, stress recovery, and performance across a variety of conditions and populations.